Yesterday, I finally made it outside for a longer run and remembered why I love running outside. You see, in the winter months, I get very complacent on the treadmill zoning out to a DVRed episode of General Hospital. But, I forget how much I love running outside for two reasons:
One, I live a few miles from the beach and running on the boardwalk is wonderfully scenic. From other runners of all ages, sizes, and levels, to surfers, to tourists, to young families out pushing strollers, there is always something to smile at and put you in a great mood on your run.
Two, the music. I realize how much I love running to music, specifically to a great playlist I have purposefully created. So yeah, lots of U2, Foo Fighters, Coldplay, Maroon 5, and even some Michael Jackson. I have already written about the U2 songs I love to run to, and I remembered why yesterday. The extended disco-version of “I Know I’ll Go Crazy If I Don’t Go Crazy” is about 7 and a half minutes long. When it comes on, I know I am going to sail through the better part of a mile just with this song alone. “Iris,” “This Is Where You Can Reach Me Now,” Volcano,” “Original of the Species,” and “Breathe” are also so much fun to run to. And even though I had the Playlist on shuffle, it was very fitting to come to the end of my run listening to “Running to Stand Still.”
** FYI, this is the song I am most looking forward to at The Joshua Tree Tour, followed closely by “Exit.”
Full disclaimer here: the non-U2 songs love to run to are Michael Jackson’s “Shake Your Body,” “Don’t Stop ‘Till You Get Enough,” and “Wanna Be Starting Something”
From Maroon 5: “It Was Always You” and “Harder to Breathe,” and “Lucky Strike”
From Foo Fighters: “Learn to Fly” and “The Pretender”
Coldplay’s “Adventure of a Lifetime” though is now leading the pack as the song with the lyrics that pumps me up the most when I run, so I will leaving you with them:
Turn your magic on, to me she’d say
Everything you want’s a dream away
We are legends, every day
That’s what she told him
I feel my heart beating
I feel my heart beneath my skin
I feel my heart beating
Oh, you make me feel
Like I’m alive again